Cultivate authenticity and deliciousness in
            every part of your life.
​                                        

Do you want to...    
Feel comfortable in your own skin?  
Improve a chronic condition?
Eat well & sustainably?        
Follow a diet prescribed by your doctor?   

Have you...    
Wondered if you have a food allergy or intolerance?
Felt frustrated by your child's behavioral issues?     
Experienced regular digestive trouble of any kind (gas, bloating, constipation, loose stools, pain, etc)?  ​

​I can help! With years of experience using whole food nutrition to address specific health issues, I offer heart-centered support so you can optimize your diet, manage a chronic condition, or learn how to feed yourself or your family healthy, soulful meals. Stress management and health-promoting lifestyle techniques are included in a wellness plan tailored just to you!​ Blending science, intuition and common sense,I'm here to support you. Please get in touch with any thoughts or questions!

Book now

​Credentials:
Master of Science in Nutrition, National University of Natural Medicine, 2017
Experienced Registered Yoga Teacher with 1300+ teaching hours, Yoga Alliance, 2016
200-Hour Yoga Teacher Training, Bhaktishop, 2012
Bachelor of Science in Psychology/Chemistry, Southern Oregon University, 2007