Cultivate deliciousness
           in every part of your life.
​                                        

Do you want to...    
*Feel comfortable in your own skin?  
*Improve a chronic condition?        
*Follow a diet prescribed by your doctor? 
*Eat sustainably? 
​*Thrive, rather than simply survive? 
*Figure out of you have a food allergy or intolerance?

Have you...    
*Experienced regular digestive trouble of any kind (gas, bloating, constipation, loose stools, pain, etc)?
*Felt overwhelmed trying to figure out what to eat?
*Gotten genetic testing, and wondered what it meant about your dietary needs?

     
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​I can help! I have years of experience using whole food nutrition to address specific health issues.  Blending up-to-date nutrition science with heart-centered support, I can show you how to optimize your diet for increased well-being, to manage a chronic condition, or to feed yourself or your family healthy, soulful meals. I may include stress management and health-promoting lifestyle techniques, supplement recommendations, testing recommendations and analysis, recipes, or meal plans in a wellness plan tailored just for you!​ Please get in touch! 

Book now

​Credentials:
Master of Science in Nutrition, National University of Natural Medicine, 2017
Experienced Registered Yoga Teacher with 1300+ teaching hours, Yoga Alliance, 2016
200-Hour Yoga Teacher Training, Bhaktishop, 2012
Bachelor of Science in Psychology/Chemistry, Southern Oregon University, 2007