We'll discuss your current lifestyle, medications, supplements, health history, food history, goals, what you hope to gain from nutritional counseling, etc. You will leave with 2-3 action steps. You'll get homework -- I'll ask you fill out a 5 day food diary to better assess your current macronutrient and micronutrient intake before our next meeting.
Fees are paid at time of consultation. Clients seeing me in person can pay with cash, credit, check or PayPal. There is a $25 fee for all returned checks.Phone appointments are paid by card. Science + Spirit Nutrition does not accept insurance, but does provide detailed receipts of service with appropriate insurance codes. Many flex accounts accept nutrition services.
24 hour notice for cancellations is required. Cancellations made the day of the appointment will be charged $50. A "no show" appointment will be charged full price.
To schedule an appointment, call (541) 301-0477, or click on the link below.